Holidays, Eating Disorders, and Food Insecurity: Far More Common Than You Think

As an eating disorders psychologist, I often help clients prepare for the holidays by managing diet and weight loss talk, navigating complicated family dynamics, and coping with the sheer abundance of food that seems to dominate every gathering. For many people with eating disorders, the holidays are already a minefield—filled with pressure, comparison, and loss…

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NAMIWalk 2025

We are so grateful to have been a part of the NAMIWalk 2025! While we were there, we met so many amazing and wonderful people, many of whom requested my contact information to keep in touch with us! We look forward to building connections with all of the amazing people and organizations we talked to. We…

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