New York Times: Your Body Survived a Pandemic. Don’t Punish It With Diet Fads.

Don’t let the weight-loss industry shame you into thinking “back to normal” means a return to calorie counting and appetite suppressant lollipops. In a recent New York Times Opinion piece, Tala Schlossberg discusses the current situation regarding the weight-loss industry as people are beginning to return to a “normal” pre-pandemic life. Watch it here If…

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New York Times: Is BMI a Scam?

It can be a helpful health measure for large groups of people, but it won’t tell you much about yourself. There are few single measures in health care that seem to carry as much weight as body mass index, or BMI. We encounter it not just at doctor’s offices, but with online calculators and smart scales, at…

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