Connie Sobczak is the author of Embody and Founder of The Body Positive, an organization dedicated to teaching people to listen to their bodies, learn and thrive. This is especially true with eating disorders and Connie has shared some useful tips and words of advice on her blog concerning self-love and finding inner piece during the pandemic.
She quotes Eckhart Tolle, author of the The Power of Now: “Happiness depends on conditions being perceived as positive; inner peace does not.”
Check out the rest of Connie’s article here.
