The following are physical, behavioral and emotional signs and symptoms of eating disorders. If you are concerned that you or a loved one may be suffering, it is important to seek professional help.
Physical:
- Significant weight loss or gain in a short period of time
- Abdominal pain
- Feeling full or bloated
- Dry hair or skin, dehydration, blue hands/feet
- Alteration or loss of menstrual cycle
- Chronic constipation
- Low blood pressure/feeling cold
Behavioral:
- Dieting or irregular food intake
- Pretending to eat, throwing food away
- Exercising for excessive periods of time
- Obsession with food
- Frequent trips to the bathroom
- Wearing baggy clothing to hide very thin body
- Isolation
Emotional:
- Complaints about appearance
- Fear about being or feeling fat
- Sadness, depression, feeling worthless
- Perfectionist attitude
- Feelings of helplessness
- Prone to stress and anxiety
- Denial and inaccurate perception of body image/weight
Use the National Eating Disorder Association’s (NEDA) free online screening tool here
Eating Recovery Center’s Start the Conversation Signs and Symptoms Diagram

